went to see a chiropractor. Of course, I have been self-adjusting my neck and back for most of my life, but it was great to get an expert in on the action.
I feel great and I got some exercises to do for my neck which I hope to practice regularly. Then, in the spirit of getting healthy, I ate some carrots and hummus for a snack. I think I will also floss my teeth tonight.
There's no stopping me now!!
Monday, July 30, 2012
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